Beauty Tips Anyone Can Use To Improve Their Life

The beautification process can be rather fun once you get the hang of it. If you’re not sure what to do, you can look less than your best or use products that are irritating and harmful. Have no fear, the advice you read here will prevent this from occurring.

Scientists have shown in studies that a great many people find symmetry to be beautiful. If you are looking for beauty, then you want to try to maintain symmetry. Whether that means in your makeup application or your hair, moustache or beard, be certain that your right and left sides are mirror images.

TIP! Multiple research projects in the scientific world have found that symmetry is often associated with beauty. If you are looking for beauty, then you want to try to maintain symmetry.

Beauty is a relative thing. Beauty can be found all over the place. Maybe you find the trees on the block or your partner to be beautiful. Looking for beauty helps people stay positive, and those who do are usually the most successful.

Even hair color and style can be altered to make fuller faces look narrower and slimmer. Try sleek and long cuts with lengths at either the jawline or shoulders. Also, use highlights to create a narrow and more defined appearance. These are especially flattering and draw the attention to your facial features.

Make sure to use heat-activated shampoo, conditioner and styling product when using heated tool, such as a curling or straight iron. Using heated tools on daily basis can severely harm your hair. Heat-activated products can provide your hair with extra moisture, and help to reverse the damage caused by high temperatures.

TIP! Wear colors that will bring out the color of your eyes. Try using silvery pewter, deep purples, lavender and light brown for this purpose.

Fruit juice can benefit your skin. You can also get these skin-friendly nutrients by eating whole fruits and vegetables. Drinking juices made with them is a healthy way to incorporate them into your diet. You can replace your usual sweet drinks with juice, and you will be glowing in no time.

Do you want to draw attention to your eyes? Make lashes appear more voluminous by applying a lengthening mascara in a waterproof formulation. Many mascaras make claims about increasing volume and curl, using a special formulation. These special formulas are heavy ad weigh down your lashes. They can be heavy and weigh down your lashes. Try using a lengthening, waterproof formula instead. This will give you a more voluminous look and make your lashes curl upward.

Boar Bristle Brush

TIP! Enhance your gray or blue eyes by utilizing eyeshadows in shades of copper, apricot and yellowish golds. Go for eyeliners and mascara that are dark such as brown or purple.

If you have a problem with your hair frizzing, try a boar bristle brush. Frizzy hair is a common problem. A boar bristle brush is perfect for combating frizz while you blow dry. While holding the dryer, be sure to aim in a downward direction and run the brush through your hair.

Buy some make up remover pads and keep them around. These wipes can help to get rid of imperfections quickly while on the go. You can make changes like the experts while spending little time or money. Include makeup removal wipes in your beauty routine.

Add shimmer eye shadow to your beauty regiment. Your eyes will seem bigger and brighter thanks to the glitter and sparkle. Find something that is similar to your natural skin tone. It’s fun to try new colors as well as different ways to wear them. You’ll love the new looks that you come up with.

TIP! Instead of spending tons of money on a name brand facial moisturizer, use coconut oil. Virgin coconut oil soothes the skin with deep-penetrating moisture; it can also delay formation of wrinkles and fine lines.

Rosewater and cucumbers can be used to ease the puffiness and dark circles under your eyes. They both contain natural components which will not only lighten the under-eye skin tone but also cool your eyes. You can also apply rosewater or cucumber juice to your eyes to relieve dark circles; simply wet cotton pads with the liquid and then put them over your eyes.

Many women are sensitive to the ingredient bismuth oxychloride commonly found in mineral makeup; seek an alternative that does not have this in it. This particular ingredient bothers a lot of ladies, but there are also a good number of brands that do not make use of it.

It is extremely important to wash cosmetic brushes on a routine basis. Run warm water into your bathroom sank, and put in some gentle baby shampoo. Use soap to wash the bristles. Thoroughly rinse and dry them on a towel. Thanks to this procedure, the brushes will be free of acne-causing bacteria and their bristles will not have leftover makeup in them.

Ingrown Hairs

Daily use of a soothing lotion can be an effective way to stop ingrown hairs. When you apply lotion immediately after shaving, you can prevent the ingrown hairs before they occur. Dry skin is another common cause of ingrown hairs. Doing this will cause your ingrown hairs to fall out, and new ones won’t be formed.

Find ways to incorporate a beauty regimen into your regular routine. You might be able to break down the individual tasks into 10 minute intervals. If you pile your whole regimen onto one day a week, that day might prove so stressful that you walk away from it.

TIP! Try eating some chutney in the morning made of curry leaf to prevent gray hair. This provides the vitamins and minerals your pigments need to continue coloring your hair and stay healthy.

So as you can see, proper beauty regimens are not as complicated as they appear. You need to research and practice various techniques, but it’s worth it. If you remember these ideas, you will be better equipped to come up with your own routine.

Reach Your Beauty Potential With This Advice

Frequently, people depend upon the media for beauty advice. However, it is wise to remember that often times these images are not real. Beauty is something you have to make a personal judgement. The following advice can help you do so.

Clean your face, and make sure you exfoliate. If you tend to have dry or sensitive skin, it is best to exfoliate your face up to three times a week. If you do this less often, you will not be revealing the healthy skin cells that are just underneath your top layer. Doing this makes your face appear younger and more radiant. It also prevents the buildup of dirt and oil.

TIP! You can protect yourself immensely from the sun by using sunscreen. While comparing products, look for sunscreens that use healthy ingredients and even contain antioxidants.

If you have a full face, consider changing your hair style and color to create a more narrow and slender appearance. Long lines and a fair length can be very flattering. Use low-lights and highlights as appropriate to frame your face. This will draw attention to these facial features.

Staying hydrated is an important part of any skin care regimen. Water cleanses your body and helps to remove toxins, which improves the health and appearance of your skin.

To keep hair from turning gray, eat some curry leaf chutney, about a teaspoonful, every day. This provides the vitamins and minerals your pigments need to continue coloring your hair and stay healthy. Rosemary essential oil applied to your hair also keeps your scalp healthy and your hair colored.

Pink Lipstick

Pink lipstick is a perfect concealer for imperfections. No, do not put the lipstick on the flaw itself, but a warm pink lipstick goes with every skin tone and draws the eye to your lips. Between a good concealer and lips that pop, nobody will notice that little blemish.

For an all natural skincare routine, wash your face using castile soap, apply white vinegar and finish with aloe vera gel. All of these natural solutions can be just as effective on your skin. If aloe alone is not providing enough moisture, add to it some vitamin E oil. Tea tree oil can be used to create a medicated moisturizer.

TIP! Beauty can be considered relative. It can be found in nearly everything.

Matte blush is more flattering than shimmer blush for most skin types. Blushes that incorporate shimmer draw attention to flaws like acne scarring, bumps and moles. Contrarily, matte blushes can hide flaws and give you a more radiant look.

Experiment with shimmery eye shadows when choosing and applying makeup. The shininess will help to give your eyes the appearance of being larger and brighter. Choose a shimmery shadow in a shade that comes close to your skin tone to keep flattering and mature. Have fun exploring the many different ways of applying a vast multitude of shades.

When you apply shadow to the eye area, make sure you are looking down into a mirror when you do it. Don’t push or pull on your eyelids. Do your best to apply it correctly the first time with this advised technique. You will be able to see your eyelids better and won’t have to touch them.

TIP! Artificial eyelashes should be applied only after testing for allergic reactions. Before you apply the glue to your eyes, test it on your arm first.

Do not define what is beautiful by the images you see in the media. You should declare what beauty is all about on your own. Follow the tips presented here to bring out the best in your natural beauty according to your own definition.

Simple Beauty Advice To Help You Look Great

A lot of people think that they have to follow the ‘stars’ when it comes to being beautiful. Unfortunately, these standards are often not very realistic. You need to figure out what beauty is to you. The following tips will help you out a lot with your beauty endeavors.

A fluffy brush and a dusting of matte powder are all it takes to freshen up your makeup if you need to go from daytime to night. You can also make your cheekbones stand out by adding a small amount of shimmery powder on both cheeks.

TIP! If your polish seems to be getting thick and sticky, put some remover in it. Add a tiny bit of nail polish remove and shake well.

A little handy tip is to combine foundation with a little moisturizer, as it will make your foundation last longer. This adds SPF protection and looks better on your skin, without the heavy look of some makeup.

In order to facilitate skin enhancement, use a dry, soft brush on the skin prior to showering in order to stimulate the oil glands. Use a circular motion around all the areas of your body, head to toe. Then take your shower normally.

Pink Lipstick

TIP! Exfoliate your skin before you apply a fake tan. This eliminates your dead skin cells and smooths out your skin.

Keep pink lipstick in your makeup bag for days when you have a blemish. No, do not put the lipstick on the flaw itself, but a warm pink lipstick goes with every skin tone and draws the eye to your lips. Your blemish will be easily hidden by the concealer and lipstick.

If you can afford it, consider purchasing duplicates of the beauty products that you use religiously; whether it is a lipstick, foundation, or even hand cream. Keep one in a safe place, like a work drawer, and keep the other at home. This ensures you always look your best.

When you apply eyeshadow, focus your eyes downward. Do your best to keep from putting pressure or pulling on your eyelids. If you keep your gaze at a downward angle, you will get your makeup right on your first try. You will be able to view your eyelid clearly without touching them.

TIP! Air dry your hair often so it doesn’t suffer from heat damage. Your hair and scalp can suffer immensely from the heat that is applied by the hair dryer, straightening iron and curling iron.

Using Vaseline on your cuticles once weekly will help your fingernails grow. Doing so will improve the overall health of your nail. After applying nail polish, finish with a top coat for long-lasting results.

Pineapple will help with your appearance if you include this fruit in your diet. This fruit is sweet and delicious, and the large amount of bromelain it contains makes it great for dieters. It helps your digestion of fats, proteins and starches become more efficient. By aiding in the digestion process pineapples can increase your metabolism.

Try a loofah in order to eliminate skin imperfections. Loofahs exfoliate your skin, removing problem areas and giving your skin a smooth, healthy look. Use a loofah with a body wash make for exfoliating and you will have great results. Using your loofah two times a week will really help to give your skin a fresh look.

TIP! Rub petroleum jelly into your cuticles every week. Your nails need nutrients, and Vaseline provides them.

It’s important to remember that beauty is not only skin deep. If you have confidence, health and care for yourself properly, then you are beautiful already. Maintain a positive outlook, and don’t allow others negative perceptions to impact you.

You should exfoliate and shave before self-tanning. Proper skin preparation ensures an even coating of color, making the end result look more natural.

As you grow older, you may be tempted by the various color palettes that come and go, but do not feel you should automatically change your color choices. Your skin tone and hair change as you get older. As your hair and skin change, the colors that complement you change as well; sometimes colors you are used to might not look good anymore, and other times colors you don’t expect to look good, do. Figure out which ones make you look great, and stay away from those that do not.

TIP! A coat or two of waterproof black or dark brown mascara is an easy way to open up the eyes and draw attention to them. Keep disposable mascara wands around to break up clumps and brush off extra mascara around the outer corners of your eyes.

Don’t rely on the media to define beauty for you. Your idea of beauty should be defined by you and you alone. By using the tips you’ve learned here, you will be able to show your natural beauty while not worrying about mass media.

Get Fabulous Looks In No Time!

Everyone has their own opinion on what beauty really is. Everyone knows that the inside counts most, but you need not neglect your outer appearance. Take care of yourself and start using some of these tips.

A few drops of nail polish remover will help to break up any clumps in your polish. Only add a tiny bit, replace the lid and shake. You will be able to apply some more layers of polish this way.

TIP! Sticky, thick polish can be thinned with a little bit of nail polish remover. Only add a tiny bit, replace the lid and shake.

Try putting Vaseline on your heels and feet while you sleep. Doing this will make your feet soft and smooth. You will feel like you had a pedicure recently. Make this a nightly ritual for your beauty routine so it becomes a habit. Make sure that after you put on the Vaseline, you put on some socks.

Allow your hair to dry naturally as much as you can to best protect it. Hair care accessories such as curling irons, hair dryers and straightening irons will damage your hair if used daily. If you must dry your hair, use the low heat setting on the hair dryer. Doing this ensures your hair will remain soft and smooth.

White eyeshadow in the middle of your lip can give you a gorgeous appearance. This will give you a highlight so that the light catches it and your upper lip will seem a bit fuller.

TIP! Most skin types benefit from a mild facial washing, no more than twice daily. Be sure to fully remove makeup prior to cleaning your skin.

Use a skin moisturizer or highlighter with warm undertones to refresh and add color to dull skin. Apply this product with a cosmetic sponge to your cheeks and brow bones and experience a radiant effect. Do not apply it anywhere else on your face. Using too much will give you a fake, shiny appearance.

Only apply shimmer where light may enhance it. Putting it where the light will hit it creates a nice glow effect. With some highlighter, use it on your cheekbones, brows and on your nose; brush with powder afterwards.

Use milk in your everyday routine. Drinking milk every day can help keep your skin and bones healthy. It contains a lot of protein and encourages muscle-growth. It can also help you maintain a lower weight. Milk is an affordable beauty solution.

Draw Attention

You can draw attention away from imperfections with a rose or pink toned lipstick. A warm pink shade compliments every skin tone so the attention will be on your lips rather than the flaw. If you can draw attention to your mouth or eyes, people will not look at imperfections.

With peppermint oil and purified water you can make your own natural mouthwash. Only use a drop of the oil for every ounce of water. Start by boiling the water and measure the oil drops into a ceramic or a Pyrex container. Next, add the boiling water. Now, put a clean cloth over the container and allow the whole thing to cool. Store the solution in a bottle that has a lid that fits tightly. Now you have a natural, alcohol free mouthwash!

TIP! Beauty is usually in the eye of the beholder. Beauty can be found in many things.

Honey is a beauty secret that every woman should know about. Honey can really benefit your skin when consumed. Honey mixed with sugar is a great natural way to exfoliate your skin. Adding honey to a lotion can also boost moisture. Add honey to the shampoo for maximum softness and a nice shine.

Boar Bristle Brush

The boar bristle brush is a wonderful aide when combating frizz. Frizzy hair is a common problem. Use a boar bristle brush for managing frizz in your hair as it dries. Brush while pointing the hairdryer down to dry your hair.

TIP! Make sure that you are not allergic to your fake eyelashes. First, use the glue on another part of your body to test for an allergic reaction.

Rosewater and cucumbers can be used to treat dark circles under the eyes. Either of these remedies will lighten the color of the skin under your eyes while cooling them at the same time. Moisten a cotton pad with either cucumber juice or rosewater, and then place the pads over your eyes for approximately 15 minutes.

Use the thickened foundation in the cap of your makeup bottle as a concealer. When you are out of concealer, you can use the collected makeup underneath this cap. Since this is thicker makeup, it will cover up any imperfections.

Epsom Salts

TIP! Coconut oil is a nice substitute for expensive moisturizing products. Virgin coconut oil moisturizes skin just as well as the brand name stuff, and also slows down the appearance of lines and wrinkles.

Epsom salts are a great beauty tool. The benefits of epsom salts range from sore muscle relief to being used instead of a regular laxative. Make a special paste with Epsom salt, water and lavender. This can be applied to trouble spots on your skin and left overnight. Your skin should show signs of improvement by morning.

Full, beautiful lips can be achieved by making them glossy. Outline the outer edges of your lips using a concealer brush dipped in a bronzer that’s a couple shades darker than your natural skin tone. Pick a gold, peach or coral gloss to finish the look.

Liquid Eyeliner

TIP! Use heat activated products when you are going to be using a heating tool to straighten or curl on your hair. Shampoo, conditioner and other styling products can easily be obtained in a ‘heat-activated’ formula.

If you want something dramatic for your eyes, try liquid eyeliner. Liquid eyeliner allows you to be much more creative, and it is extremely effective at making your eyes pop. Use a small brush with angled bristles. This gives you greater control and clean lines.

Women who use makeup usually make mistakes in their choice of lipsticks. Often, women select colors that are too bold for daytime wear. Certainly, some situations dictate strong shades of color, but daily makeup should be a little more conservative.

Inner beauty trumps outer beauty any day. There is always room for improvement in your outer beauty. It just takes a little effort and knowledge, which this article should have provided you.

Choose Clothing To Enhance Your Body Type

Everyone has their own opinion on what beauty really is. You should not forget about the outside even though the inside is what is supposed to count more. Take care of yourself and start using some of these tips.

Try putting Vaseline on your heels and feet while you sleep. This can make them smooth and soft, which is similar to a fresh pedicure. Incorporating Vaseline use into the overall beautification process you go through every night will make you less likely to skip it. Smooth Vaseline in a thick layer onto your feet right before bed, then put on socks.

TIP! Put funds into an eyelash curler. Lots of people forget the difference an eyelash curler can make.

You can use Vaseline to keep cuticles healthy. This stimulates the nail bed and adds moisture, which keeps your nails splitting or peeling. It gives your cuticles and nails a nice, healthy appearance. In fact, you will see results the very first time you try this tip.

No matter what skin type you have, you need to cleanse your face thoroughly with a cleanser that is mild up about a couple of times a day. Always completely remove your makeup. If you don’t, it can cause acne or clogged pores.

Prior to using a fake tan, you should ensure any unwanted hair is removed 24 hours beforehand. Either wax or shave, but do so at least twenty-four hours before. This makes your tan as smooth and as even as possible.

TIP! Beauty is in the eye of the beholder. It can be found in nearly everything.

Consuming large quantities of water each day can help you keep your skin looking great without having to buy expensive products. Water will keep your whole body, including your skin, hydrated. It also can flush harmful toxins from the body, and this action gives you cleaner and healthier skin.

Nail Polish

Is your manicure ruined almost immediately with chips and scratches? Use a clear top coat so that your nail polish stays fresh looking. Clear nail polish is an entirely different product, so be sure you use a top coat for maximum durability. Purchase a quality top coat for this purpose.

TIP! Sugaring and waxing cause your hair follicles to open, which can cause many skin problems when exposed to tanning. Sunning after sugaring or waxing may irritate the already sensitive skin.

A good way to keep your skin healthy is to do the following; right before taking a bath or shower, use a dry brush that is soft all over your body to help stimulate oil glands and help moisturize the skin. Use a circular motion if you want to keep your face moisturized.

Start wearing shimmer eye shadow. Glittery eye shadow can make your eyes look brighter and larger. Choose colors that are similar to your skin tone, be it orange or pink. Experiment with a variety of shades and different application techniques to find the most flattering looks.

If you want to avoid dryness around your eyes, you should use a moisturizing cream specifically made for eyes every night. Keeping this skin can prevent dark circles, along with preventing the development of wrinkles and lines.

TIP! You want to keep your skin moisturized during the winter so that it stays fresh, and selecting one with a warm gold or pink tone will give you a healthy glow. Apply this by using a cosmetic sponge to your cheeks and brow bones.

Many women are sensitive to the ingredient bismuth oxychloride commonly found in mineral makeup; seek an alternative that does not have this in it. Many women feel they can’t wear mineral makeup because of this one ingredient; thankfully, many brands avoid this pigment.

A simple tip for having full and beautiful looking lips is to go for the glossy look. First, outline the lip edges a few shades darker than your actual skin tone using a concealer brush and bronzer. Top that with a glossy shade of coral, gold or peach.

Taking care of your skin is vital if you want to look and feel healthy. You will need to exfoliate to rid your skin of dead skin cells and use a good moisturizer to retain the skin’s elasticity. Another good idea is a daily rubbing of good lotion.

TIP! Never leave makeup on overnight! Use some warm water and a soft cloth; you can also use make up remover. Once you do this, wash your face normally.

Layering eye makeup is an effect that will make eyes look bigger. Apply your primer first, and then put on foundation and powder. Next, apply a highlighting shadow all over your lids, paying special attention to the inner corners. Use an eyeliner pencil and then smudge the pencil. These tips can help give you beautiful, wide eyes.

Color your eyebrows. You can do this with some eyebrow pencils or have it done professionally with dye. Doing so makes your face more defined, and helps your eyes look vibrant and young.

It is not important to compare your beauty to the beautiful people in the movies, but to develop a sense of what beauty is to you. Because everything is relative, what may be considered beautiful to some may not be thought of the same way by others. Keep your self-esteem up and be happy with the body you have.

Outer Beauty

Inner beauty trumps outer beauty any day. That said, you still have an outer beauty that can always be refined and bettered. You can always make strides in making your physical beauty match your inner confidence, and with luck this article has helped you move closer to this.

Look Your Best Every Day With These Simple Beauty Tips

You can do a lot of different things to ensure you put your best face forward and look beautiful. The products you put on your skin can affect how beautiful you are. Be aware that your attitude affects your beauty too. This article contains many helpful tips.

Apply some Vaseline to the cuticles of your nails once a week. This will facilitate nail growth. Additionally, it will help your cuticles and nails be stronger and healthier. Results will happen instantaneously, as Vaseline can be a permanent help in this area.

Coconut Oil

Consider using coconut oil rather than using some expensive brand name face moisturizer. Virgin coconut oil moisturizes skin just as well as the brand name stuff, and also slows down the appearance of lines and wrinkles. In addition, it is useful in treating skin problems like eczema and acne due to its anti-bacterial properties.

You can use baking soda to restore your hair’s shininess! Add a pinch of baking soda to your daily application of shampoo. Wash your hair as you normally would. This will restore your hair’s luster.

TIP! Always remember that exfoliating your face is very important. Exfoliate your skin every other day to keep the top layer looking fresh and smooth.

If you add moisturizer to your foundation, it will allow the foundation to last longer. It will also give you a healthy glow instead of a heavy makeup look and it will add more SPF to your face.

Shimmery eyeshadow definitely makes a statement. Glittery eye shadow provides a sparkling effect that makes your eyes stand out. Choose colors that are similar to your skin tone, be it orange or pink. Feel free to try different application techniques or colors.

Being fit, having nice looking clothing, skin, and posture are what people see in you. These can help you to build a more beautiful image so that you can impress your friends.

TIP! Moisturize a little bit before you put on makeup. Moisturizing products are terrific for the skin and also allow makeup to go on more smoothly.

An easy tip for great lips is going glossy. Outline your lips using a concealer brush with bronze that is two shades brighter than your skin tone. Then use a lighter shade on top of that.

Daily conditioner use is best avoided if your hair is very fine. Depending on how fine your hair is, you may not need to use it more than once to twice a week. Conditioner can weigh down fine hair, and prevent it from being as shiny as it could be. Limit conditioner use so that your hair remains light.

Crying can ruin your makeup. Sometimes emotions get the best of you and that is OK, but try wearing waterproof mascara or blot away makeup and tears. This should help you not ruin your makeup.

TIP! If your eyes are green or hazel, find colors that emphasize the golds and greens in your eye. Some suggestions are purple, silver, and light brown.

Something to remember in the world of beauty is no two people judge beauty the same way. If you live a healthy life by giving loving care to your body, mind and spirit, the results will be self-evident. Never let someone else dictate how you feel about yourself.

Egg Whites

The oldest beauty secrets are often the best ones out there. An example is using lemon juice and egg whites to create a facial mask, which instantly tightens the skin on your face. Combine two egg whites with a tablespoon of lemon juice. Put it on the face for a half hour, rinse and then pat dry. Your face is going to look fresher and more lively.

TIP! Keep a moisturizer on hand to keep your skin looking fresh. Skin will break and crack and become unsightly.

Tint your eyebrows. You can do this by using a brow pencil yourself, or you may go to a pro and have them tint your eyebrows using a permanent dye. It can help define your face better and make you appear more refreshed and youthful.

Visine should always be in the beauty kit you keep. If you have been studying for a few hours, your eyes might be red. Your appearance will look older than it should because of this. Products like Clear Eyes or Visine will help to clear up red itchy eyes. Not only can visine reduce redness, it can also help combat acne. Put a little on your pimple and allow it to air dry. The redness will disappear in a minimal amount of time.

Always have lotion on hand for beauty emergencies. It is not unusual to find yourself in need of a fast solution to a beauty problem. Lotion can fix your dry skin, and it can also help with frizzy hair. Just put a little bit in the palm of your hand and rub it into your hair.

TIP! Rather than shelling out big money for a brand name facial moisturizer try using coconut oil instead. Coconut oil is easily soaked up by the skin and can help get rid of wrinkles.

Avocados are a great food to eat, but are you aware that it can be a great body softener as well? Mash up an avocado into a bowl to create a wonderful paste. From toe to forehead, spread it on your body then rinse it off. As avocado has natural moisturizing ingredients, your skin will feel very soft as a result of this treatment.

If you love the feel of a facial mask, but just don’t have the time or energy to go to a spa, then make one at home. All you need is an egg. After separating the egg, apply the whites to your face. Keep it on for about five minutes, then wash it off. Egg whites contain proteins that are beneficial to moisturizing your skin.

You have seen that there are many products and techniques available to help you appear more beautiful. Using these simple steps you can make yourself not only feel more beautiful, and increase your confidence. Empower yourself to be your most beautiful self every day.