Healthy skin means more than just having a pretty face. If you neglect your skin then your whole body can suffer, so ensure that this does not happen. The tips below can help you get better skin on your whole body.
Stay hydrated daily. Drinking enough water keeps your skin hydrated and healthy. It’ll stop sun damage. Your skin will be much healthier and look great.
If your skin is very sensitive, use the gentlest products available. You should rely on hypoallergenic things that are free of perfume, dyes and other chemicals, as they will irritate skin and could make a rash show up or a breakout.
Mix sunscreen into your liquid foundation if it doesn’t have any in it. A lot of foundations already have SPF protection. If the foundation you use does not – or simply does not contain enough – use your own. Add a couple drops of sunscreen, and then mix it well.
Try to keep your stress levels down. Your body will show increased levels of cortisol, adrenaline and DHEA in the blood when you are experiencing stress. These bodily chemicals can cause certain skin conditions such as eczema, psoriasis and acne to happen. If your mind is unhealthy, your body will feel unhealthy as well. Try to stay relaxed in order to keep your skin looking young and well hydrated.
Treat your skin with care at all times. Hot water can damage your skin, so opt for warm water when you take a shower or bath. Drying wet skin by rubbing it vigorously will irritate and dry out your skin. Be gentle and let your skin heal.
Pay close attention to the skin on your hands and feet. The hands and feet are often overlooked in skin care, as the focus is usually on the face, legs and arms. A treatment of heavy moisturizer on the feet and covered with cotton socks before sleeping can reduce dry skin issues. When it comes to your hands, you should also use moisturizer. In addition, you should wear cotton gloves for around two hours afterwards. You will see a chance after using it just once.
The information here can help you have skin that is healthy. Work on integrating the largest number of tips into your routine as possible so that your skin stands a great chance of looking great well into the future.